Choosing to focus in on what needs to be done and being consistent, has always been a stumbling block for many people, especially when it comes to weight loss.
Thursday, May 8, 2008
Monday, May 5, 2008
Thin Thinking Thoughts
Now, I think is the time to take this to the next level. I have given you some inside work to do like belief and faith. These are very important to have an understanding of how deep the fat cells go. 
Friday, May 2, 2008
Faithful Fat
Let me give you some more nuggets on my fat loss journey. Obviously we are discussing people that have an emotional attachment to food. Of course, there is much more on diet and weight loss, which I will be talking about in future blogs.
Wednesday, April 30, 2008
Why Am I Not Fat?
I want to talk to you today about my blog I wrote on Monday. If you haven't read it yet, now would be a good time. So, on to my thoughts, ideas, and suggestions about what I figured out on being fat.
Thursday, April 24, 2008
Friday, April 18, 2008
Here's Something You Probably Didn't Know About
Friday, April 11, 2008
Insulin is the most important hormone for life because
it controls inflammation. Inflammation is the cause of many diseases and illnesses. Diabetes, heart disease, clogged arteries, abnormal cholesterol, arthritis and high blood pressure, just to name a few. Are you or someone you care about dealing with some of these health concerns?
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