WELCOME TO CORE BITES

This is Judy Ritsema, Your Core Health Coach.

When you just don't have time to get to the CORE with my indepth stories and reports at
Core Health Coach , here are my quick and delicious reads to ponder and discuss.

Hope they 'apeel' to you. Take a bite! Enjoy!

Friday, April 11, 2008

Insulin is the most important hormone for life because

it controls inflammation. Inflammation is the cause of many diseases and illnesses. Diabetes, heart disease, clogged arteries, abnormal cholesterol, arthritis and high blood pressure, just to name a few. Are you or someone you care about dealing with some of these health concerns?

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