Choosing to focus in on what needs to be done and being consistent, has always been a stumbling block for many people, especially when it comes to weight loss.
WELCOME TO CORE BITES
This is Judy Ritsema, Your Core Health Coach.
When you just don't have time to get to the CORE with my indepth stories and reports at Core Health Coach , here are my quick and delicious reads to ponder and discuss.
Hope they 'apeel' to you. Take a bite! Enjoy!
When you just don't have time to get to the CORE with my indepth stories and reports at Core Health Coach , here are my quick and delicious reads to ponder and discuss.
Hope they 'apeel' to you. Take a bite! Enjoy!
Thursday, May 8, 2008
Staying Awake In The Moment
health, coaching, quick read,, nutrition,
Dieting,
health,
staying focused,
weight loss
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